Find a Class

May 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • SHRED
2
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
3
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
4
5
6
  • CARDIO KICKSTART
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
7
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
8
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • SHRED
9
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
10
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
11
12
13
  • CARDIO KICKSTART
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
14
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
15
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
16
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
17
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
18
19
20
  • CARDIO KICKSTART
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
21
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
22
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
23
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
24
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
25
26
27
  • CARDIO KICKSTART
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
28
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
29
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
30
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
31
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
May 24, 2019
  • SUNRISE SPIN

    May 24, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    May 24, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    May 24, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    May 24, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    May 24, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

May 27, 2019
  • CARDIO KICKSTART

    May 27, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    What better way to start your work week then with high, positive energy?! Join Natasha for this cardio driven class to get your heart rate up and sweat flowing.

    See more details

  • GOLDEN GEAR

    May 27, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    May 27, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    May 27, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    May 27, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    May 27, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    May 27, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

May 28, 2019
  • BOOTCAMP

    May 28, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    May 28, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    May 28, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    May 28, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    May 28, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

May 29, 2019
  • CARDIO KICKBOXING

    May 29, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    May 29, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    May 29, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    May 29, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    May 29, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    May 29, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    May 29, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    May 29, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

May 30, 2019
  • BOOTCAMP

    May 30, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    May 30, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    May 30, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    May 30, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    May 30, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

May 31, 2019
  • SUNRISE SPIN

    May 31, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    May 31, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    May 31, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    May 31, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    May 31, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

June 3, 2019
  • CARDIO KICKSTART

    June 3, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    What better way to start your work week then with high, positive energy?! Join Natasha for this cardio driven class to get your heart rate up and sweat flowing.

    See more details

  • GOLDEN GEAR

    June 3, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 3, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA TONING

    June 3, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    June 3, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 3, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    June 3, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    June 3, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

June 4, 2019
  • BOOTCAMP

    June 4, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    June 4, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    June 4, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • PILATES

    June 4, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

June 5, 2019
  • CARDIO KICKBOXING

    June 5, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    June 5, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 5, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    June 5, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    June 5, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 5, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    June 5, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • SHRED

    June 5, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

June 6, 2019
  • BOOTCAMP

    June 6, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    June 6, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    June 6, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PILATES

    June 6, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

June 7, 2019
  • SUNRISE SPIN

    June 7, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    June 7, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 7, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    June 7, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    June 7, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 7, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

June 10, 2019
  • CARDIO KICKSTART

    June 10, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    What better way to start your work week then with high, positive energy?! Join Natasha for this cardio driven class to get your heart rate up and sweat flowing.

    See more details

  • GOLDEN GEAR

    June 10, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 10, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA TONING

    June 10, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    June 10, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 10, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    June 10, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    June 10, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

June 11, 2019
  • BOOTCAMP

    June 11, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    June 11, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    June 11, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • PILATES

    June 11, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

June 12, 2019
  • CARDIO KICKBOXING

    June 12, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    June 12, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 12, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    June 12, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    June 12, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 12, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    June 12, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • SHRED

    June 12, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

June 13, 2019
  • BOOTCAMP

    June 13, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    June 13, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    June 13, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PILATES

    June 13, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

June 14, 2019
  • SUNRISE SPIN

    June 14, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    June 14, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 14, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    June 14, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    June 14, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 14, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

June 17, 2019
  • CARDIO KICKSTART

    June 17, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    What better way to start your work week then with high, positive energy?! Join Natasha for this cardio driven class to get your heart rate up and sweat flowing.

    See more details

  • GOLDEN GEAR

    June 17, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 17, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA TONING

    June 17, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    June 17, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 17, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    June 17, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    June 17, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

June 18, 2019
  • BOOTCAMP

    June 18, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    June 18, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    June 18, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • PILATES

    June 18, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

June 19, 2019
  • CARDIO KICKBOXING

    June 19, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    June 19, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 19, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    June 19, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    June 19, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 19, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    June 19, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • SHRED

    June 19, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

June 20, 2019
  • BOOTCAMP

    June 20, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    June 20, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    June 20, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PILATES

    June 20, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

June 21, 2019
  • SUNRISE SPIN

    June 21, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    June 21, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    June 21, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    June 21, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    June 21, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    June 21, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details