Find a Class

December 2019

Sun Mon Tue Wed Thu Fri Sat
1
2
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
3
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Zumba
  • PILATES
4
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
5
  • POWER PUMP .5
  • INSANITY
  • Zumba
  • PILATES
6
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
7
  • HIP HOP SPIN
8
9
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
10
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Zumba
  • PILATES
11
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
12
  • POWER PUMP .5
  • INSANITY
  • Zumba
  • PILATES
13
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
14
  • HIP HOP SPIN
15
16
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
17
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Zumba
  • PILATES
18
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
19
  • POWER PUMP .5
  • INSANITY
  • Zumba
  • PILATES
20
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
21
  • HIP HOP SPIN
22
23
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
24
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Zumba
  • PILATES
25
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
26
  • POWER PUMP .5
  • INSANITY
  • Zumba
  • PILATES
27
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
28
  • HIP HOP SPIN
29
30
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear- Line Dancing
  • POWER PUMP
  • PiYo
  • SHRED
31
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Zumba
  • PILATES
December 11, 2019
  • GOLDEN GEAR

    December 11, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 11, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 11, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 11, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 11, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 11, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 11, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 12, 2019
  • POWER PUMP .5

    December 12, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    December 12, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Zumba

    December 12, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    December 12, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 13, 2019
  • Spin

    December 13, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    December 13, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 13, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 13, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 13, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 13, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

December 14, 2019
  • HIP HOP SPIN

    December 14, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

December 16, 2019
  • GRIT

    December 16, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    December 16, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 16, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 16, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 16, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 16, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 16, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 16, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 17, 2019
  • Bootcamp

    December 17, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 17, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    December 17, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    December 17, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Zumba

    December 17, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    December 17, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 18, 2019
  • GOLDEN GEAR

    December 18, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 18, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 18, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 18, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 18, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 18, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 18, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 19, 2019
  • POWER PUMP .5

    December 19, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    December 19, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Zumba

    December 19, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    December 19, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 20, 2019
  • Spin

    December 20, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    December 20, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 20, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 20, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 20, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 20, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

December 21, 2019
  • HIP HOP SPIN

    December 21, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

December 23, 2019
  • GRIT

    December 23, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    December 23, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 23, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 23, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 23, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 23, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 23, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 23, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 24, 2019
  • Bootcamp

    December 24, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 24, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    December 24, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    December 24, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Zumba

    December 24, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    December 24, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 25, 2019
  • GOLDEN GEAR

    December 25, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 25, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 25, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 25, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 25, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 25, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 25, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 26, 2019
  • POWER PUMP .5

    December 26, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    December 26, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Zumba

    December 26, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    December 26, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 27, 2019
  • Spin

    December 27, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    December 27, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 27, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 27, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 27, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 27, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

December 28, 2019
  • HIP HOP SPIN

    December 28, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

December 30, 2019
  • GRIT

    December 30, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    December 30, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 30, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 30, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    December 30, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 30, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 30, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 30, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 31, 2019
  • Bootcamp

    December 31, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 31, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    December 31, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    December 31, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Zumba

    December 31, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    December 31, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

January 1, 2020
  • GOLDEN GEAR

    January 1, 2020 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    January 1, 2020 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 1, 2020 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    January 1, 2020 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 1, 2020 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    January 1, 2020 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    January 1, 2020 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 2, 2020
  • POWER PUMP .5

    January 2, 2020 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    January 2, 2020 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Zumba

    January 2, 2020 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    January 2, 2020 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

January 3, 2020
  • Spin

    January 3, 2020 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    January 3, 2020 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    January 3, 2020 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 3, 2020 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    January 3, 2020 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 3, 2020 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

January 4, 2020
  • HIP HOP SPIN

    January 4, 2020 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

January 6, 2020
  • GRIT

    January 6, 2020 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    January 6, 2020 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    January 6, 2020 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    January 6, 2020 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    January 6, 2020 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 6, 2020 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    January 6, 2020 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    January 6, 2020 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 7, 2020
  • Bootcamp

    January 7, 2020 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    January 7, 2020 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    January 7, 2020 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    January 7, 2020 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Zumba

    January 7, 2020 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    January 7, 2020 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

January 8, 2020
  • GOLDEN GEAR

    January 8, 2020 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    January 8, 2020 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 8, 2020 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    January 8, 2020 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 8, 2020 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    January 8, 2020 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    January 8, 2020 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 9, 2020
  • POWER PUMP .5

    January 9, 2020 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    January 9, 2020 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Zumba

    January 9, 2020 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    January 9, 2020 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

January 10, 2020
  • Spin

    January 10, 2020 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    January 10, 2020 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    January 10, 2020 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 10, 2020 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear- Line Dancing

    January 10, 2020 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 10, 2020 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details