Find a Class

October 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • Stadium
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Power Yoga
  • PILATES
2
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • SHRED
3
  • Bootcamp
  • POWER PUMP .5
  • INSANITY
  • Power Yoga
  • PILATES
4
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
5
  • HIP HOP SPIN
6
7
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • SHRED
8
  • Stadium
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Power Yoga
  • PILATES
9
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • SHRED
10
  • Bootcamp
  • POWER PUMP .5
  • INSANITY
  • Power Yoga
  • PILATES
11
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
12
  • HIP HOP SPIN
13
14
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
  • PiYo
  • SHRED
15
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Power Yoga
  • PILATES
16
  • Zen Yoga
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
  • PiYo
  • SHRED
17
  • POWER PUMP .5
  • INSANITY
  • Power Yoga
  • PILATES
18
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
19
  • HIP HOP SPIN
20
21
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
  • PiYo
  • SHRED
22
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Power Yoga
  • PILATES
23
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
  • PiYo
  • SHRED
24
  • POWER PUMP .5
  • INSANITY
  • Power Yoga
  • PILATES
25
  • Spin
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
26
  • HIP HOP SPIN
27
28
  • GRIT
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
  • PiYo
  • SHRED
29
  • Bootcamp
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • Power Yoga
  • Zumba
  • PILATES
30
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • Golden Gear
  • POWER PUMP
  • PiYo
  • SHRED
31
  • POWER PUMP .5
  • INSANITY
  • Power Yoga
  • Zumba
  • PILATES
October 21, 2019
  • GRIT

    October 21, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    October 21, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    October 21, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    October 21, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    October 21, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 21, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 21, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    October 21, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 22, 2019
  • Bootcamp

    October 22, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    October 22, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    October 22, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    October 22, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Power Yoga

    October 22, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • PILATES

    October 22, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

October 23, 2019
  • GOLDEN GEAR

    October 23, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 23, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 23, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    October 23, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 23, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 23, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    October 23, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 24, 2019
  • POWER PUMP .5

    October 24, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    October 24, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Power Yoga

    October 24, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • PILATES

    October 24, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

October 25, 2019
  • Spin

    October 25, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    October 25, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 25, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 25, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    October 25, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 25, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

October 26, 2019
  • HIP HOP SPIN

    October 26, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

October 28, 2019
  • GRIT

    October 28, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    October 28, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    October 28, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    October 28, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    October 28, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 28, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 28, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    October 28, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 29, 2019
  • Bootcamp

    October 29, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    October 29, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    October 29, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    October 29, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Power Yoga

    October 29, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    October 29, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    October 29, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

October 30, 2019
  • GOLDEN GEAR

    October 30, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 30, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 30, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    October 30, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 30, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 30, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    October 30, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 31, 2019
  • POWER PUMP .5

    October 31, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    October 31, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Power Yoga

    October 31, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    October 31, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    October 31, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

November 1, 2019
  • Spin

    November 1, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    November 1, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 1, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 1, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 1, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 1, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

November 2, 2019
  • HIP HOP SPIN

    November 2, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

November 4, 2019
  • GRIT

    November 4, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    November 4, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    November 4, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    November 4, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 4, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 4, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 4, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    November 4, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 5, 2019
  • Bootcamp

    November 5, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    November 5, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    November 5, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    November 5, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Power Yoga

    November 5, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    November 5, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    November 5, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

November 6, 2019
  • GOLDEN GEAR

    November 6, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 6, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 6, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 6, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 6, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 6, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    November 6, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 7, 2019
  • POWER PUMP .5

    November 7, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    November 7, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Power Yoga

    November 7, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    November 7, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    November 7, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

November 8, 2019
  • Spin

    November 8, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    November 8, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 8, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 8, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 8, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 8, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

November 9, 2019
  • HIP HOP SPIN

    November 9, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

November 11, 2019
  • GRIT

    November 11, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    November 11, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    November 11, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    November 11, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 11, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 11, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 11, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    November 11, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 12, 2019
  • Bootcamp

    November 12, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    November 12, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    November 12, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    November 12, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Power Yoga

    November 12, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    November 12, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    November 12, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

November 13, 2019
  • GOLDEN GEAR

    November 13, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 13, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 13, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 13, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 13, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 13, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    November 13, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 14, 2019
  • POWER PUMP .5

    November 14, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    November 14, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • Power Yoga

    November 14, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    November 14, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    November 14, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

November 15, 2019
  • Spin

    November 15, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    November 15, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 15, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 15, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 15, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 15, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

November 16, 2019
  • HIP HOP SPIN

    November 16, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

November 18, 2019
  • GRIT

    November 18, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come test your GRIT by challenging yourself to do a variety of exercises with free weights, battle ropes, and so much more! This class will incorporate a variety of high and low volume reps with various amounts of weight with short rest intervals. Geared to improve muscle tone while also improving cardiovascular fitness!

    See more details

  • GOLDEN GEAR

    November 18, 2019 @ 8:00 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    November 18, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    November 18, 2019 @ 10:45 am - 11:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Golden Gear

    November 18, 2019 @ 11:15 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 18, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 18, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    November 18, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 19, 2019
  • Bootcamp

    November 19, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    November 19, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    November 19, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    November 19, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • Power Yoga

    November 19, 2019 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Come get your workout on while also testing your flexibility and balance! This class will be a full body AND mind workout!

    See more details

  • Zumba

    November 19, 2019 @ 5:15 pm - 6:15 pm

    See more details

  • PILATES

    November 19, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details