Find a Class

December 2017

SunMonTueWedThuFriSat
1
  • HIIT BLAST
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • ZUMBA w/ SHAKERS
2
3
4
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA w/ SHAKERS
5
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY MODIFIED
  • QUICK SPIN
  • PILATES
  • SHRED
6
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA TONING
7
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • MIX IT UP THURSDAY
  • QUICK SPIN
  • PILATES
  • SHRED
8
  • HIIT BLAST
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • ZUMBA w/ SHAKERS
9
10
11
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA w/ SHAKERS
12
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY MODIFIED
  • QUICK SPIN
  • PILATES
  • SHRED
13
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA TONING
14
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • MIX IT UP THURSDAY
  • QUICK SPIN
  • PILATES
  • SHRED
15
  • HIIT BLAST
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • ZUMBA w/ SHAKERS
16
17
18
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA w/ SHAKERS
19
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY MODIFIED
  • QUICK SPIN
  • PILATES
  • SHRED
20
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA TONING
21
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • MIX IT UP THURSDAY
  • QUICK SPIN
  • PILATES
  • SHRED
22
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • ZUMBA w/ SHAKERS
23
24
25
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA w/ SHAKERS
26
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY MODIFIED
  • QUICK SPIN
  • PILATES
  • SHRED
27
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA TONING
28
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • MIX IT UP THURSDAY
  • QUICK SPIN
  • PILATES
  • SHRED
29
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA w/ SHAKERS
  • GOLDEN GEAR
  • POWER PUMP
  • ZUMBA w/ SHAKERS
30
31
December 11, 2017
  • HIIT BLAST

    December 11, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    December 11, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 11, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 11, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 11, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 11, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    December 11, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA w/ SHAKERS

    December 11, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

December 12, 2017
  • BOOTCAMP

    December 12, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    December 12, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    December 12, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY MODIFIED

    December 12, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    December 12, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 12, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    December 12, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 13, 2017
  • HIIT BLAST

    December 13, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    December 13, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    December 13, 2017 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 13, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 13, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 13, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    December 13, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA TONING

    December 13, 2017 @ 5:45 pm - 6:45 pm

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

December 14, 2017
  • BOOTCAMP

    December 14, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    December 14, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    December 14, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • MIX IT UP THURSDAY

    December 14, 2017 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Amy is mixing it up! Will she choose Zumba? Insanity? LIFT? or do something entirely different? Come find out!

    See more details

  • QUICK SPIN

    December 14, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 14, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    December 14, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 15, 2017
  • HIIT BLAST

    December 15, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • AM YOGA

    December 15, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    December 15, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    December 15, 2017 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 15, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 15, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • ZUMBA w/ SHAKERS

    December 15, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

December 18, 2017
  • HIIT BLAST

    December 18, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 18, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 18, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 18, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 18, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 18, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    December 18, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA w/ SHAKERS

    December 18, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

December 19, 2017
  • BOOTCAMP

    December 19, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    December 19, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    December 19, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY MODIFIED

    December 19, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    December 19, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 19, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    December 19, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 20, 2017
  • HIIT BLAST

    December 20, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 20, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    December 20, 2017 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 20, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 20, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 20, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    December 20, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA TONING

    December 20, 2017 @ 5:45 pm - 6:45 pm

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

December 21, 2017
  • BOOTCAMP

    December 21, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    December 21, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    December 21, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • MIX IT UP THURSDAY

    December 21, 2017 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Amy is mixing it up! Will she choose Zumba? Insanity? LIFT? or do something entirely different? Come find out!

    See more details

  • QUICK SPIN

    December 21, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 21, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    December 21, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 22, 2017
  • AM YOGA

    December 22, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    December 22, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    December 22, 2017 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 22, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 22, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • ZUMBA w/ SHAKERS

    December 22, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

December 25, 2017
  • HIIT BLAST

    December 25, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 25, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 25, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 25, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 25, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 25, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    December 25, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA w/ SHAKERS

    December 25, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

December 26, 2017
  • BOOTCAMP

    December 26, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    December 26, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    December 26, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY MODIFIED

    December 26, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    December 26, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 26, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    December 26, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 27, 2017
  • HIIT BLAST

    December 27, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 27, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    December 27, 2017 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 27, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 27, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    December 27, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    December 27, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA TONING

    December 27, 2017 @ 5:45 pm - 6:45 pm

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

December 28, 2017
  • BOOTCAMP

    December 28, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    December 28, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    December 28, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • MIX IT UP THURSDAY

    December 28, 2017 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Amy is mixing it up! Will she choose Zumba? Insanity? LIFT? or do something entirely different? Come find out!

    See more details

  • QUICK SPIN

    December 28, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 28, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    December 28, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 29, 2017
  • AM YOGA

    December 29, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    December 29, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    December 29, 2017 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 29, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 29, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • ZUMBA w/ SHAKERS

    December 29, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

January 1, 2018
  • HIIT BLAST

    January 1, 2018 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    January 1, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    January 1, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    January 1, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 1, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    January 1, 2018 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    January 1, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA w/ SHAKERS

    January 1, 2018 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

January 2, 2018
  • BOOTCAMP

    January 2, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    January 2, 2018 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    January 2, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY MODIFIED

    January 2, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    January 2, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    January 2, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    January 2, 2018 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 3, 2018
  • HIIT BLAST

    January 3, 2018 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    January 3, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    January 3, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 3, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 3, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    January 3, 2018 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    January 3, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA TONING

    January 3, 2018 @ 5:45 pm - 6:45 pm

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

January 4, 2018
  • BOOTCAMP

    January 4, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    January 4, 2018 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    January 4, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • MIX IT UP THURSDAY

    January 4, 2018 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Amy is mixing it up! Will she choose Zumba? Insanity? LIFT? or do something entirely different? Come find out!

    See more details

  • QUICK SPIN

    January 4, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    January 4, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    January 4, 2018 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 5, 2018
  • AM YOGA

    January 5, 2018 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    January 5, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA w/ SHAKERS

    January 5, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 5, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 5, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • ZUMBA w/ SHAKERS

    January 5, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

January 8, 2018
  • HIIT BLAST

    January 8, 2018 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    January 8, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    January 8, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    January 8, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 8, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    January 8, 2018 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    January 8, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA w/ SHAKERS

    January 8, 2018 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

January 9, 2018
  • BOOTCAMP

    January 9, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

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  • YOGA FLOW

    January 9, 2018 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

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  • POWER PUMP .5

    January 9, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

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  • INSANITY MODIFIED

    January 9, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

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  • QUICK SPIN

    January 9, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

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  • PILATES

    January 9, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

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  • SHRED

    January 9, 2018 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

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January 10, 2018
  • HIIT BLAST

    January 10, 2018 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

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  • GOLDEN GEAR

    January 10, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

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  • ZUMBA w/ SHAKERS

    January 10, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

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  • GOLDEN GEAR

    January 10, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

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  • POWER PUMP

    January 10, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

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  • PiYo

    January 10, 2018 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

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  • INSANITY

    January 10, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

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  • ZUMBA TONING

    January 10, 2018 @ 5:45 pm - 6:45 pm

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

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