Find a Class

December 2018

Sun Mon Tue Wed Thu Fri Sat
1
2
3
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
4
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
5
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
6
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
7
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
8
9
10
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
11
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
12
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
13
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
14
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
15
16
17
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
18
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
19
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
20
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
21
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
22
23
24
  • ZUMBA TONING
25
26
27
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
28
  • SUNRISE SPIN
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
29
30
31
  • ZUMBA TONING
December 11, 2018
  • BOOTCAMP

    December 11, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 11, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    December 11, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    December 11, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 11, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 12, 2018
  • CARDIO KICKBOXING

    December 12, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 12, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 12, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 12, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 12, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    December 12, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    December 12, 2018 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 12, 2018 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 13, 2018
  • BOOTCAMP

    December 13, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 13, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    December 13, 2018 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    December 13, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 13, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 14, 2018
  • SUNRISE SPIN

    December 14, 2018 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    This interval training class mixes basic kickboxing moves with cardio and strength exercises. It’s a total
    body endurance and sculpting workout that’s fun for all fitness levels.

    See more details

  • GOLDEN GEAR

    December 14, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 14, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 14, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 14, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

December 17, 2018
  • CARDIO KICKBOXING

    December 17, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 17, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    December 17, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    December 17, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 17, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    December 17, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    December 17, 2018 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 17, 2018 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 18, 2018
  • BOOTCAMP

    December 18, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 18, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    December 18, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    December 18, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 18, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 19, 2018
  • CARDIO KICKBOXING

    December 19, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    December 19, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 19, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 19, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 19, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    December 19, 2018 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    December 19, 2018 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    December 19, 2018 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

December 20, 2018
  • BOOTCAMP

    December 20, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 20, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    December 20, 2018 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    December 20, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 20, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 21, 2018
  • SUNRISE SPIN

    December 21, 2018 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    This interval training class mixes basic kickboxing moves with cardio and strength exercises. It’s a total
    body endurance and sculpting workout that’s fun for all fitness levels.

    See more details

  • GOLDEN GEAR

    December 21, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 21, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 21, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 21, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

December 24, 2018
  • ZUMBA TONING

    December 24, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

December 27, 2018
  • BOOTCAMP

    December 27, 2018 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    December 27, 2018 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    December 27, 2018 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    December 27, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    December 27, 2018 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

December 28, 2018
  • SUNRISE SPIN

    December 28, 2018 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    This interval training class mixes basic kickboxing moves with cardio and strength exercises. It’s a total
    body endurance and sculpting workout that’s fun for all fitness levels.

    See more details

  • GOLDEN GEAR

    December 28, 2018 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    December 28, 2018 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    December 28, 2018 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    December 28, 2018 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

December 31, 2018
  • ZUMBA TONING

    December 31, 2018 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

January 2, 2019
  • CARDIO KICKBOXING

    January 2, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    January 2, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    January 2, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 2, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 2, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    January 2, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    January 2, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    January 2, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 3, 2019
  • BOOTCAMP

    January 3, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

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  • POWER PUMP .5

    January 3, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

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  • INSANITY

    January 3, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    January 3, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    January 3, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

January 4, 2019
  • SUNRISE SPIN

    January 4, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    This interval training class mixes basic kickboxing moves with cardio and strength exercises. It’s a total
    body endurance and sculpting workout that’s fun for all fitness levels.

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  • GOLDEN GEAR

    January 4, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

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  • ZUMBA

    January 4, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

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  • GOLDEN GEAR

    January 4, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 4, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

January 7, 2019
  • CARDIO KICKBOXING

    January 7, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

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  • GOLDEN GEAR

    January 7, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    January 7, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

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  • GOLDEN GEAR

    January 7, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 7, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    January 7, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    January 7, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    January 7, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 8, 2019
  • BOOTCAMP

    January 8, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    January 8, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    January 8, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

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  • QUICK SPIN

    January 8, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    January 8, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

January 9, 2019
  • CARDIO KICKBOXING

    January 9, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

  • GOLDEN GEAR

    January 9, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    January 9, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    January 9, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    January 9, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    January 9, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    January 9, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    January 9, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

January 10, 2019
  • BOOTCAMP

    January 10, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    January 10, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    January 10, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    January 10, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    January 10, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details