Find a Class

July 2019

Sun Mon Tue Wed Thu Fri Sat
1
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
2
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
3
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
4
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
5
  • SUNRISE SPIN
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
6
  • HIP HOP SPIN
7
8
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
9
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
10
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
11
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
12
  • QUICK SPIN
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
13
  • HIP HOP SPIN
14
15
  • SEMPER FIT
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
16
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
17
  • SEMPER FIT
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
18
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
19
  • QUICK SPIN
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
20
  • HIP HOP SPIN
21
22
  • SEMPER FIT
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
23
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
24
  • SEMPER FIT
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
25
  • BOOTCAMP
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • B-FIT STRENGTH & CONDITIONING
  • PILATES
26
  • QUICK SPIN
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
27
  • HIP HOP SPIN
28
29
  • SEMPER FIT
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA TONING
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
30
  • BOOTCAMP
  • POWER PUMP .5
  • STRONG by ZUMBA
  • QUICK SPIN
  • PILATES
31
  • SEMPER FIT
  • GOLDEN GEAR
  • Kids Club
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • INSANITY
  • PiYo
  • SHRED
July 18, 2019
  • BOOTCAMP

    July 18, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    July 18, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    July 18, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    July 18, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • B-FIT STRENGTH & CONDITIONING

    July 18, 2019 @ 2:00 pm - 3:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The B-FIT summer program is a 8 week program that will consist of functional strength, speed, flexibility and much more. Students who attend will be using a diverse selection of equipment each day to take them to new levels of health and fitness. As a group, they will work on getting stronger, faster, gaining flexibility and most importantly, having fun!

    This program is a special opportunity for all students, entering 5th-9th grades, who are members of Emporia Fitness. Non-members may join in by purchasing a 2 month summer student membership at the front desk!

    See more details

  • PILATES

    July 18, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

July 19, 2019
  • QUICK SPIN

    July 19, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    July 19, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    July 19, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    July 19, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    July 19, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    July 19, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

July 20, 2019
  • HIP HOP SPIN

    July 20, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

July 22, 2019
  • SEMPER FIT

    July 22, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    July 22, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    July 22, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA TONING

    July 22, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    July 22, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    July 22, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    July 22, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    July 22, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

July 23, 2019
  • BOOTCAMP

    July 23, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    July 23, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    July 23, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    July 23, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • B-FIT STRENGTH & CONDITIONING

    July 23, 2019 @ 2:00 pm - 3:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The B-FIT summer program is a 8 week program that will consist of functional strength, speed, flexibility and much more. Students who attend will be using a diverse selection of equipment each day to take them to new levels of health and fitness. As a group, they will work on getting stronger, faster, gaining flexibility and most importantly, having fun!

    This program is a special opportunity for all students, entering 5th-9th grades, who are members of Emporia Fitness. Non-members may join in by purchasing a 2 month summer student membership at the front desk!

    See more details

  • PILATES

    July 23, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

July 24, 2019
  • SEMPER FIT

    July 24, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    July 24, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    July 24, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    July 24, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    July 24, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    July 24, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    July 24, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    July 24, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    July 24, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

July 25, 2019
  • BOOTCAMP

    July 25, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    July 25, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    July 25, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    July 25, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • B-FIT STRENGTH & CONDITIONING

    July 25, 2019 @ 2:00 pm - 3:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The B-FIT summer program is a 8 week program that will consist of functional strength, speed, flexibility and much more. Students who attend will be using a diverse selection of equipment each day to take them to new levels of health and fitness. As a group, they will work on getting stronger, faster, gaining flexibility and most importantly, having fun!

    This program is a special opportunity for all students, entering 5th-9th grades, who are members of Emporia Fitness. Non-members may join in by purchasing a 2 month summer student membership at the front desk!

    See more details

  • PILATES

    July 25, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

July 26, 2019
  • QUICK SPIN

    July 26, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    July 26, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    July 26, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    July 26, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    July 26, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    July 26, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

July 27, 2019
  • HIP HOP SPIN

    July 27, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

July 29, 2019
  • SEMPER FIT

    July 29, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    July 29, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    July 29, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA TONING

    July 29, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    July 29, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    July 29, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    July 29, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    July 29, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

July 30, 2019
  • BOOTCAMP

    July 30, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    July 30, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    July 30, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    July 30, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    July 30, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

July 31, 2019
  • SEMPER FIT

    July 31, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    July 31, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    July 31, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    July 31, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    July 31, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    July 31, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    July 31, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    July 31, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    July 31, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

August 1, 2019
  • BOOTCAMP

    August 1, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    August 1, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    August 1, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    August 1, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    August 1, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

August 2, 2019
  • QUICK SPIN

    August 2, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    August 2, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    August 2, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    August 2, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    August 2, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 2, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

August 3, 2019
  • HIP HOP SPIN

    August 3, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

August 5, 2019
  • SEMPER FIT

    August 5, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    August 5, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    August 5, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA TONING

    August 5, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    August 5, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 5, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    August 5, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    August 5, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

August 6, 2019
  • BOOTCAMP

    August 6, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    August 6, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    August 6, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    August 6, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    August 6, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

August 7, 2019
  • SEMPER FIT

    August 7, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    August 7, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    August 7, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    August 7, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    August 7, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 7, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    August 7, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    August 7, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    August 7, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

August 8, 2019
  • BOOTCAMP

    August 8, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    August 8, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    August 8, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    August 8, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    August 8, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

August 9, 2019
  • QUICK SPIN

    August 9, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    August 9, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • Kids Club

    August 9, 2019 @ 9:00 am - 10:00 am

    Kids Club is a 60 minute program that is designed to get your child up and moving!

    We start with 30 minutes of a structured fitness class with different activities to work on balance, strength, and cardiovascular endurance. Kids Club ends with 30 minutes of free time of their choice.

    *This class is for children ages 6 and older. This is not a drop-off class, parents must be in the building for child participation.*

    See more details

  • ZUMBA

    August 9, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    August 9, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 9, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

August 10, 2019
  • HIP HOP SPIN

    August 10, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

    See more details

August 12, 2019
  • SEMPER FIT

    August 12, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    August 12, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA TONING

    August 12, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Similar moves as Zumba with 1 to 2 1/2 lb weights added to several routines. Heavier weights may be used during stationary exercises!

    See more details

  • GOLDEN GEAR

    August 12, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 12, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    August 12, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    August 12, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

August 13, 2019
  • BOOTCAMP

    August 13, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    August 13, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • STRONG by ZUMBA

    August 13, 2019 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Push yourself beyond your plateaus to achieve an overall body transformation! STRONG by Zumba uses moves like the ones you would find in a HIIT workout, using only body weight with reverse-engineered music to match every move.

    See more details

  • QUICK SPIN

    August 13, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    August 13, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

August 14, 2019
  • SEMPER FIT

    August 14, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Want to train like a U.S. Marine? This functional fitness class will help you achieve the next level of fitness and elevate your daily life!

    See more details

  • GOLDEN GEAR

    August 14, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    August 14, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    August 14, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 14, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • INSANITY

    August 14, 2019 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • PiYo

    August 14, 2019 @ 5:30 pm - 6:00 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • SHRED

    August 14, 2019 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

August 15, 2019
  • BOOTCAMP

    August 15, 2019 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • POWER PUMP .5

    August 15, 2019 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    August 15, 2019 @ 9:00 am - 9:35 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    INSANITY is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    August 15, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all, 30 minutes of quick interval spinning! This class is a great on to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    August 15, 2019 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

August 16, 2019
  • QUICK SPIN

    August 16, 2019 @ 5:30 am - 6:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    For the early birds! A brisk, intense spin class to wake you up and kick start your metabolism for the day!

    See more details

  • GOLDEN GEAR

    August 16, 2019 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    August 16, 2019 @ 9:00 am - 10:00 am

    Fuses hypnotic Latin rhythms and easy to follow moves with shakers to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    August 16, 2019 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    August 16, 2019 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

August 17, 2019
  • HIP HOP SPIN

    August 17, 2019 @ 9:00 am - 9:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A 45 min indoor cycling class that will get you pump up and dancing your way into the weekend!

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