Find a Class

October 2017

SunMonTueWedThuFriSat
1
2
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
3
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
  • SHRED
4
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
5
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • LIFT
  • QUICK SPIN
  • PILATES
  • SHRED
6
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • LIGHTS OUT ZUMBA
7
8
9
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
10
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
  • SHRED
11
  • CARDIO KICKBOXING
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
12
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • LIFT
  • QUICK SPIN
  • PILATES
  • SHRED
13
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • LIGHTS OUT ZUMBA
14
15
16
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
17
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
  • SHRED
18
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
19
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • LIFT
  • QUICK SPIN
  • PILATES
  • SHRED
20
  • HIIT BLAST
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • LIGHTS OUT ZUMBA
21
22
23
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
24
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
  • SHRED
25
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
26
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • LIFT
  • QUICK SPIN
  • PILATES
  • SHRED
27
  • HIIT BLAST
  • AM YOGA
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • LIGHTS OUT ZUMBA
28
29
30
  • HIIT BLAST
  • GOLDEN GEAR
  • ZUMBA
  • GOLDEN GEAR
  • POWER PUMP
  • PiYo
  • INSANITY
  • ZUMBA
31
  • BOOTCAMP
  • YOGA FLOW
  • POWER PUMP .5
  • INSANITY
  • QUICK SPIN
  • PILATES
  • SHRED
October 19, 2017
  • BOOTCAMP

    October 19, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    October 19, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    October 19, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • LIFT

    October 19, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Strength training and circuits with dumbbells. Add in some stretching, balance and flexibility and that's a total workout!

    See more details

  • QUICK SPIN

    October 19, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    October 19, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    October 19, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 20, 2017
  • HIIT BLAST

    October 20, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • AM YOGA

    October 20, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    October 20, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 20, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 20, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 20, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • LIGHTS OUT ZUMBA

    October 20, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

October 23, 2017
  • HIIT BLAST

    October 23, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    October 23, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 23, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 23, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 23, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 23, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    October 23, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    October 23, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

October 24, 2017
  • BOOTCAMP

    October 24, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    October 24, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    October 24, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    October 24, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    October 24, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    October 24, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    October 24, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 25, 2017
  • HIIT BLAST

    October 25, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    October 25, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 25, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 25, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 25, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 25, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    October 25, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    October 25, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

October 26, 2017
  • BOOTCAMP

    October 26, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    October 26, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    October 26, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • LIFT

    October 26, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Strength training and circuits with dumbbells. Add in some stretching, balance and flexibility and that's a total workout!

    See more details

  • QUICK SPIN

    October 26, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    October 26, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    October 26, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

October 27, 2017
  • HIIT BLAST

    October 27, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • AM YOGA

    October 27, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    October 27, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 27, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 27, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 27, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • LIGHTS OUT ZUMBA

    October 27, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

October 30, 2017
  • HIIT BLAST

    October 30, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    October 30, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    October 30, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    October 30, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    October 30, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    October 30, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    October 30, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    October 30, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

October 31, 2017
  • BOOTCAMP

    October 31, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    October 31, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    October 31, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    October 31, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    October 31, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    October 31, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    October 31, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 1, 2017
  • HIIT BLAST

    November 1, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    November 1, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 1, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 1, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 1, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 1, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    November 1, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    November 1, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

November 2, 2017
  • BOOTCAMP

    November 2, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    November 2, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    November 2, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • LIFT

    November 2, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Strength training and circuits with dumbbells. Add in some stretching, balance and flexibility and that's a total workout!

    See more details

  • QUICK SPIN

    November 2, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    November 2, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    November 2, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 3, 2017
  • HIIT BLAST

    November 3, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • AM YOGA

    November 3, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    November 3, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 3, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 3, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 3, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • LIGHTS OUT ZUMBA

    November 3, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

November 6, 2017
  • HIIT BLAST

    November 6, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    November 6, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 6, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 6, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 6, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 6, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    November 6, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    November 6, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

November 7, 2017
  • BOOTCAMP

    November 7, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    November 7, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    November 7, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    November 7, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    November 7, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    November 7, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    November 7, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 8, 2017
  • HIIT BLAST

    November 8, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    November 8, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 8, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 8, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 8, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 8, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    November 8, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    November 8, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

November 9, 2017
  • BOOTCAMP

    November 9, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    November 9, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    November 9, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • LIFT

    November 9, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Strength training and circuits with dumbbells. Add in some stretching, balance and flexibility and that's a total workout!

    See more details

  • QUICK SPIN

    November 9, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    November 9, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    November 9, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 10, 2017
  • HIIT BLAST

    November 10, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • AM YOGA

    November 10, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

    See more details

  • GOLDEN GEAR

    November 10, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 10, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 10, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 10, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • LIGHTS OUT ZUMBA

    November 10, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

November 13, 2017
  • HIIT BLAST

    November 13, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    November 13, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 13, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 13, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 13, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 13, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    November 13, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    November 13, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

November 14, 2017
  • BOOTCAMP

    November 14, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    November 14, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    November 14, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • INSANITY

    November 14, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • QUICK SPIN

    November 14, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    November 14, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    November 14, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

    See more details

November 15, 2017
  • HIIT BLAST

    November 15, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

    See more details

  • GOLDEN GEAR

    November 15, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • ZUMBA

    November 15, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

    See more details

  • GOLDEN GEAR

    November 15, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

    See more details

  • POWER PUMP

    November 15, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

    See more details

  • PiYo

    November 15, 2017 @ 5:00 pm - 5:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    PiYo is the perfect fusion of sports training, core conditioning, and athletic drills with a foundation in Yoga and Pilates that will help kick up the calorie burn, build muscle, and transform your body. The dynamic blend of movement increases strength, core stability, flexibility, and agility. Class will end with a short, well deserved relaxation to help calm your mind and reduce stress.

    See more details

  • INSANITY

    November 15, 2017 @ 5:15 pm - 5:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Is a high-intensity, anaerobic interval training workout designed with athletic drills and modifications to accommodate various fitness levels. INSANITY's high-intensity activity forces the body to work for longer periods of time at a higher capacity than traditional workouts. As a result, people experience faster increases in cardiovascular fitness, and burn carbohydrates and fat more efficiently.

    See more details

  • ZUMBA

    November 15, 2017 @ 5:45 pm - 6:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    See more details

November 16, 2017
  • BOOTCAMP

    November 16, 2017 @ 5:30 am - 6:15 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    The name says it all. This early morning class knows how to bring it! With a variety of different styles of workouts, there's no way you won't leave this class pumped and fully ready to take on the day!

    See more details

  • YOGA FLOW

    November 16, 2017 @ 7:30 am - 8:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Incorporate your flexibility with strength and endurance, all in one class! This balanced Vinyasa practice will challenge your core and utilize your breath to leave you feeling strong and rejuvenated for the day!

    See more details

  • POWER PUMP .5

    November 16, 2017 @ 8:30 am - 9:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes!

    See more details

  • LIFT

    November 16, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Strength training and circuits with dumbbells. Add in some stretching, balance and flexibility and that's a total workout!

    See more details

  • QUICK SPIN

    November 16, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    30 minutes of quick interval spinning! This class is a great one to take for a quick cardio workout or during a lunch break.

    See more details

  • PILATES

    November 16, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A low impact workout that will challenge every muscle in your body. Benefits will increase your flexibility, strengthen muscles and core, lengthen your physique and decrease stress.

    See more details

  • SHRED

    November 16, 2017 @ 6:00 pm - 6:35 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Stations. High-intensity. Resistance. Endurance. Drive. If you haven’t tried the new additions to Emporia Fitness, you don’t know what you’re missing out on! This workout will utilize TRX, Battling Ropes, Jungle Gym & so much more. Will target your entire body and emphasizes toning, strength building and cardiovascular fitness. A fun, innovative and effective total workout for all levels!

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November 17, 2017
  • HIIT BLAST

    November 17, 2017 @ 5:45 am - 6:30 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    HIIT Blast is a 30 minute high intensity interval training class designed to get you up and moving. This class is suitable for all fitness levels!

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  • AM YOGA

    November 17, 2017 @ 6:00 am - 7:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A relaxing yet energetic workout to start your morning off right!

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  • GOLDEN GEAR

    November 17, 2017 @ 7:30 am - 8:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

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  • ZUMBA

    November 17, 2017 @ 9:00 am - 10:00 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

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  • GOLDEN GEAR

    November 17, 2017 @ 10:45 am - 11:45 am
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    A class designed specifically for seniors to help build strength, stability, and an overall improved level of fitness. You get younger every class!

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  • POWER PUMP

    November 17, 2017 @ 12:15 pm - 12:45 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Total body toning in 30 minutes! Get in, get out, get pumped!

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  • LIGHTS OUT ZUMBA

    November 17, 2017 @ 5:30 pm - 6:30 pm
    Emporia Fitness, 2812 W 12th Ave, Emporia, KS 66801, USA

    Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away. Full of energy and fun for all!

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